Taking care of yourself:
Body Control Pilates with Sarah
Make the most of your time
Join one of our Pilates matwork classes in local venues near Truro, in beautiful Cornwall. Includes 1:1, & small group sessions, or online Zoom classes as an alternative.
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“I found yesterday brilliant and a number of hip and back niggles I have had for weeks have gone today, so I can only put that down to your skills !!”.
“Your Pilates has improved my waning balance/core strength/hip mobility beyond all hopes. Even my arthritic ankle feels more flexible after a Sarah session. What would I do without you? Even Ernie the horse is grateful that the sack of potatoes is a bit more agile!!”
— Claire, a more balanced client….
FACE TO FACE & ONLINE CLASSES
Foundation (Beginners), Improvers, Intermediate & Mixed ability
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Types of classes
Online Zoom classes
Small group, live online matwork classes
Tailored small to medium group & private classes, in local venues (including Carnon Downs, Playing Place and Perranwell near Truro) or in your own living space
Regular Pilates matwork classes take place in Carnon Downs, Playing Place and Perranwell village halls. Online classes are also available for those with some Pilates experience, and can be also used as catch up sessions if you miss a face to face class. Private 1:1 and small group sessions are also available as appropriate.
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Qualified Level 3 Matwork Pilates Instructor
